Wild Dreamer - Lime Flower, Mugwort & Lemon Verbena (50g Loose)

EXPERIENCE DEEP SLEEP. EXPLORE WILD DREAMS.

This blend uses three powerful plants known traditionally for their natural sedative and dream-enhancing properties.

Lime tree flowers have long been used for improving sleep and aiding deep relaxation. Mugwort has many traditional health benefits and called 'The Dream Herb' - used culturally to promote lucid dreams and expansion of consciousness. Lemon verbena can calm the mind and regulate the nervous system to relieve stress.

Sleep well. Wake up energised.

CAUTION: This tea is not suitable if you are pregnant or breastfeeding. If you have an underlying health condition we recommend that you speak with your medical practitioner before use.

The science to back up traditional methods of using plants for maintaining good health is seriously lacking. We need further research to prove how useful a broad diversity of plants are to our modern diets and lives.

INGREDIENTS

• Organic mugwort (Artemisia vulgaris) - 50%
• Organic lemon verbena (Aloysia triphylla) - 30%
• Organic lime flower (Tilda spp.) - 20%

HOW TO BREW:

Best brewed in the evening.

Instructions:
- We recommend 3g per 250ml.
- Use water just off boiling and aim to boil only what you need.
- Brew for up to 10 mins depending on desired strength.
- Naturally caffeine free.

Multiple Brews:
- Savour the ingredients and brew up to 3 times.